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<center><font size=+3><b>FITNUFF - Personal / Fitness Trainer</b></font>
<br><a href=mailto:fitnuff@rocketmail.com>Debra Gray ( fitnuff@email.com )</a>
</center>
<P>
<P>The information contained in FITBITS has been gathered from research,
college material, journals, and health organizations
and should be used only as a reference.
Eating properly and exercising regularly can
lead to a healthy body and mind.
Individuals are encouraged to consult a doctor
before starting an exercise program and if their health changes.
FITNUFF is not responsible for any claims or
liabilities for injuries including those caused by a negligent act.
<table border=5 cellspacing=0 cellpadding=10>
<caption>Site Navigation</caption>
<tr><th><font size=-1><a href=/whatdo.html>Why a Personal Trainer?</a></th></tr>
<tr><th><font size=-1><a href=/mission.html>Mission Statement</a></th></tr>
<tr><th><font size=-1><a href=/benifits.html>Benefits of Regular Exercise</a></th></tr>
<tr><th><font size=-1><a href=/approach.html>My Approach</a></th></tr>
<tr><th><font size=-1><a href=/training.html>InHome Training</a></th></tr>
<tr><th><font size=-1><a href=/design.html>Program Design</a></th></tr>
<tr><th><font size=-1><a href=/qualifi.html>My Qualifications</a></th></tr>
<tr><th><font size=-1><a href=/remote.html>Remote Training</a></th></tr>
<tr><th><font size=-1><a href=/fitbits/index.html>FitBits</a></th></tr>
</table>
<p>
<p><a href=/fitbits/index.html target=_top>FitBits</a>
</body>
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