Program Design and Rate Information
All programs designed through FITNUFF are based on a
client’s personal goals. Rates are based on program design and preparation. No
two programs are alike. All programs require a FITNUFF fitness assessment before
beginning the program. A doctor’s medical release form may be required to
participate in an exercise program.
If you’re serious about your
goal and dedicated, you will succeed.
Available
programs:
Ø
Endurance
training for events such as
marathons, centuries, and triathlons
Ø
Strength and weight training programs to aid
in sports and other athletic activities such as, but not limited to, golf,
soccer, and swimming
Ø Pilates sessions
Whether you’re a beginner or a trained athlete,
youthful or mature, FITNUFF can design a program specifically for you. Any and
all questions are always encouraged.
Contact Debra
Gray